<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-1430136706009525294</id><updated>2009-10-27T22:41:44.760+07:00</updated><title type='text'>Free Easy Recipes</title><subtitle type='html'>Free Easy Recipes Collections for Appetizers, Barbecue, 
Bread, Breakfast, Cakes, Casserole, Chinese Foods, Dessert, Drinks, Fish, Seafoods, Holiday, Japanese Foods, Meats, Pasta, Pies, Pastries, Salad, &amp; Soups</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default?start-index=26&amp;max-results=25'/><author><name>rakalap</name><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>100</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-7436483535440917644</id><published>2007-10-14T17:46:00.001+07:00</published><updated>2007-10-14T17:46:41.344+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Baked Lemon Chicken</title><summary type='text'>Ingredients :1 pound skinless boneless chicken breast halves (4halves)1 egg white1 teaspoon water1/4 cup all-purpose flour1 teaspoon baking soda1/4 teaspoon ground red pepper (cayenne) -- if desired (1/4 to 1/2 teaspoon)Chinese Lemon Sauce -- (recipe follows)Chopped green onions and lemon slicesCHINESE LEMON SAUCE1/3 cup fat-free reduced-sodium chicken broth1/4 cup sugar1 1/2 teaspoons grated </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/7436483535440917644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=7436483535440917644' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/7436483535440917644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/7436483535440917644'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/baked-lemon-chicken.html' title='Baked Lemon Chicken'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-6148891922687307725</id><published>2007-10-14T17:45:00.002+07:00</published><updated>2007-10-14T17:46:11.142+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Baked Pork Chops with Glazed Apples</title><summary type='text'>Ingredients :2 tablespoons margarine or butter6 pork loin or rib chops -- about 1/2 inch thick3 medium unpeeled cooking apples -- cored and cut into 1/2-inch rings1/4 cup packed brown sugar1/2 teaspoon ground cinnamonProcedures: Heat oven to 350F. Heat 1 tablespoon of the margarine in 12-inch skillet over medium heat until melted. Cook pork, turning once, until brown. Place pork chops in </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/6148891922687307725/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=6148891922687307725' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/6148891922687307725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/6148891922687307725'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/baked-pork-chops-with-glazed-apples.html' title='Baked Pork Chops with Glazed Apples'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-4093391799281450262</id><published>2007-10-14T17:45:00.001+07:00</published><updated>2007-10-14T17:45:43.379+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Balsamic Pork with Mixed-Herb Brush</title><summary type='text'>Ingredients :2 (3/4-pound) pork tenderloins (about 1 1/2 pounds)8 large sprigs rosemary8 large sprigs thyme1/2 cup balsamic vinegar1/4 cup olive or vegetable oil Procedures: Cut each pork tenderloin crosswise into 6 pieces. Press each piece, cut side down, to form a round, about 1 1/2 inches thick. If end pieces are thin, coil into round fillets; secure with toothpicks. Place rosemary and thyme </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/4093391799281450262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=4093391799281450262' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/4093391799281450262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/4093391799281450262'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/balsamic-pork-with-mixed-herb-brush.html' title='Balsamic Pork with Mixed-Herb Brush'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-1159792056138458789</id><published>2007-10-14T17:44:00.001+07:00</published><updated>2007-10-14T17:44:50.900+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Beef and Broccoli with Garlic Sauce</title><summary type='text'>Ingredients :1/2 pound beef boneless sirloin or round steak1/4 teaspoon saltDash white pepper1 pound broccoli -- cut into flowerets and 1 - 1/2-inch pieces (4 cups)1 teaspoon cornstarch1 teaspoon soy sauce1 teaspoon sesame oil1/4 cup fat-free reduced-sodium chicken broth1 teaspoon vegetable oil1 tablespoon finely chopped garlic (6 cloves)1 teaspoon finely chopped gingerroot2 tablespoons brown </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/1159792056138458789/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=1159792056138458789' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/1159792056138458789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/1159792056138458789'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/beef-and-broccoli-with-garlic-sauce.html' title='Beef and Broccoli with Garlic Sauce'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-492664577293260977</id><published>2007-10-14T17:43:00.004+07:00</published><updated>2007-10-14T17:44:16.786+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Beef in Creamy Mushroom Sauce</title><summary type='text'>Ingredients :2 tablespoons cornstarch1 cup water1 pound lean beef boneless sirloin steak -- about 1/2 inch thick1 small onion -- chopped (about 1/4 cup)1 clove garlic -- crushed1/4 teaspoon salt1/8 teaspoon pepper1 medium red bell pepper -- cut into bite-size pieces3 cups sliced mushrooms (about 8 ounces)1/4 cup brandyOR1/4 cup water1 teaspoon low-sodium beef bouillon granules2 tablespoons nonfat</summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/492664577293260977/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=492664577293260977' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/492664577293260977'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/492664577293260977'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/beef-in-creamy-mushroom-sauce.html' title='Beef in Creamy Mushroom Sauce'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-5601978298925375352</id><published>2007-10-14T17:43:00.003+07:00</published><updated>2007-10-14T17:43:46.320+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Beef-Barley Stew</title><summary type='text'>Ingredients :1 pound extra-lean ground beef1/2 cup chopped onion (about 1 medium)2 cups beef broth2/3 cup uncooked barley2 teaspoons chopped fresh oreganoOR1/2 teaspoon dried oregano leaves1/4 teaspoon salt1/4 teaspoon pepper1 (16 ounce) can whole tomatoes -- undrained1 (8 ounce) can sliced water chestnuts -- undrained1 (10 ounce) package frozen mixed vegetablesProcedures: Heat oven to 350F. </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/5601978298925375352/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=5601978298925375352' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/5601978298925375352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/5601978298925375352'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/beef-barley-stew.html' title='Beef-Barley Stew'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-7086337651272358291</id><published>2007-10-14T17:43:00.001+07:00</published><updated>2007-10-14T17:43:18.922+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Beer-Marinated Rump Roast</title><summary type='text'>Ingredients :2 tablespoons vegetable oil1 medium onion -- chopped (1/2 cup)1 clove garlic -- finely chopped1/2 cup chili sauce1/2 teaspoon salt1/4 teaspoon pepper1 (12 ounce) can beer or nonalcoholic beer (1 can orbottle)3 1/2 pounds beef rolled rump roast (3 1/2 to 4 pounds)2 cups hickory wood chipsProcedures: Heat oil in 1-quart saucepan over medium-high heat. Cook onion and garlic in oil, </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/7086337651272358291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=7086337651272358291' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/7086337651272358291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/7086337651272358291'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/beer-marinated-rump-roast.html' title='Beer-Marinated Rump Roast'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-3605160010196962936</id><published>2007-10-14T17:42:00.003+07:00</published><updated>2007-10-14T17:42:51.878+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Broiled Veal and Onions</title><summary type='text'>Ingredients :4 veal rib or loin chops -- about 3/4 inch thick1 tablespoon Dijon mustard1 teaspoon mustard seed1/4 teaspoon salt1/2 teaspoon pepper2 large yellow onions (about 3 inches in diameter) -- cut into halves4 teaspoons reduced-fat margarine -- softened2 tablespoons packed brown sugarProcedures: Set oven control to broil. Brush both sides of veal chops lightly with mustard; sprinkle with </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/3605160010196962936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=3605160010196962936' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/3605160010196962936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/3605160010196962936'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/broiled-veal-and-onions.html' title='Broiled Veal and Onions'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-6949425758268433003</id><published>2007-10-14T17:42:00.001+07:00</published><updated>2007-10-14T17:42:23.402+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Cajun Beef and Rice</title><summary type='text'>Ingredients :1/2 pound ground beef1 medium stalk celery -- chopped (1/2 cup)1 medium onion -- chopped (1/2 cup)2 teaspoons Cajun or Creole seasoning2 cups uncooked instant rice1 cup water8 medium fresh okra -- slicedOR1 cup frozen (thawed) cut okra2 medium tomatoes -- chopped (1 1/2 cups)1 small green bell pepper -- chopped (1/2 cup)2 (11 1/2 ounce) cans lightly tangy eight-vegetable </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/6949425758268433003/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=6949425758268433003' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/6949425758268433003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/6949425758268433003'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/cajun-beef-and-rice.html' title='Cajun Beef and Rice'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-5626735700221111102</id><published>2007-10-14T17:41:00.003+07:00</published><updated>2007-10-14T17:41:56.189+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken and Asparagus Roulades</title><summary type='text'>Ingredients :4 small skinless boneless chicken breast halves -- (about 2 pounds)1/4 teaspoon salt1/4 teaspoon onion powder1/4 teaspoon dried dill weed1 (10 ounce) package frozen asparagus spears -- thawed and drained1/2 medium red bell pepper -- cut into (1/4-inch strips)Mock Hollandaise Sauce -- (recipe follows)Fresh dill weed sprigs -- if desiredMOCK HOLLANDAISE SAUCE2 tablespoons reduced-fat </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/5626735700221111102/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=5626735700221111102' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/5626735700221111102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/5626735700221111102'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-and-asparagus-roulades.html' title='Chicken and Asparagus Roulades'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-587335969999524245</id><published>2007-10-14T17:41:00.001+07:00</published><updated>2007-10-14T17:41:23.447+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken and Tortellini Salad</title><summary type='text'>Ingredients :1 (8 ounce) package cheese-filled tortellini1 1/2 cups cut-up cooked chicken or turkey (about 8ounces)1/3 cup dry white wineOR1/3 cup chicken broth2 tablespoons olive or vegetable oil2 tablespoons lemon juice1 tablespoon chopped fresh tarragonOR1 teaspoon dried tarragon leaves1 teaspoon sugar1/2 teaspoon salt1/4 teaspoon pepper3 cups bite-size pieces of salad greens (spinach,leaf </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/587335969999524245/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=587335969999524245' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/587335969999524245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/587335969999524245'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-and-tortellini-salad.html' title='Chicken and Tortellini Salad'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-460834616375800376</id><published>2007-10-14T17:40:00.001+07:00</published><updated>2007-10-14T17:40:51.303+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken Breasts Dijon</title><summary type='text'>Ingredients :3 pounds skinless boneless chicken breast halves(about 6 small)1/4 cup Dijon mustard1 teaspoon vegetable oil2 tablespoons dry white wineFreshly ground pepper2 tablespoons mustard seedChopped parsley -- if desiredProcedures: Heat oven to 400F. Remove excess fat from chicken. Place chicken, meaty sides up, in rectangular pan,  2 inches, sprayed with nonstick cooking spray. Mix mustard,</summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/460834616375800376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=460834616375800376' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/460834616375800376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/460834616375800376'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-breasts-dijon.html' title='Chicken Breasts Dijon'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-6463595250642176424</id><published>2007-10-14T17:39:00.002+07:00</published><updated>2007-10-14T17:40:22.631+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken Breasts with Sun-Dried Tomato Sauce</title><summary type='text'>Ingredients :1/4 cup coarsely chopped sun-dried tomatoes (notoil-packed)1/2 cup chicken broth4 skinless boneless chicken breast halves(about 1 pound)1/2 cup sliced mushrooms (1 1/2 ounces)2 tablespoons chopped green onions (2 medium)2 cloves garlic -- finely chopped2 tablespoons dry red wineOR2 tablespoons apple juice1 teaspoon vegetable oil1/2 cup skim milk2 teaspoons cornstarch2 teaspoons </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/6463595250642176424/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=6463595250642176424' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/6463595250642176424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/6463595250642176424'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-breasts-with-sun-dried-tomato.html' title='Chicken Breasts with Sun-Dried Tomato Sauce'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-8256668698635176716</id><published>2007-10-14T17:39:00.001+07:00</published><updated>2007-10-14T17:39:48.726+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken Gazpacho Salad</title><summary type='text'>Ingredients :1 (14 ounce) package uncooked fusilli pasta2 cups cubed cooked chicken1 cup chopped cucumber (about 1 small)1 cup chopped yellow or red bell pepper (about 1medium)1 cup chopped tomato (about 1 large)3/4 cup spicy eight-vegetable juice1/4 cup lemon juice1/2 teaspoon pepper1/4 teaspoon salt1 clove garlic -- finely choppedProcedures: Cook pasta as directed on package; drain. Mix pasta </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/8256668698635176716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=8256668698635176716' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/8256668698635176716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/8256668698635176716'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-gazpacho-salad.html' title='Chicken Gazpacho Salad'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-6484012593424032547</id><published>2007-10-14T17:38:00.000+07:00</published><updated>2007-10-14T17:39:20.128+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken Ratatouille</title><summary type='text'>Ingredients :1 tablespoon all-purpose flour1 teaspoon salt1 teaspoon paprika1/4 teaspoon plus 1/8 teaspoon pepper3 pounds cut-up broiler-fryer chicken (3 to 3 1/2pounds)1 tablespoon vegetable oil1/4 cup water3 cloves garlic -- finely chopped1 tablespoon chopped fresh basilOR1 teaspoon dried basil leaves4 cups eggplant (about 1 pound) -- (1-inch pieces)2 cups sliced zucchini (about 2 small)1 </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/6484012593424032547/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=6484012593424032547' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/6484012593424032547'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/6484012593424032547'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-ratatouille.html' title='Chicken Ratatouille'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-4367577929413737967</id><published>2007-10-14T17:37:00.000+07:00</published><updated>2007-10-14T17:38:13.953+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken with Bell Peppers</title><summary type='text'>Ingredients :2 tablespoons vegetable oil2 medium bell peppers -- cut into 1/4-inch strips1 small onion -- chopped (1/4 cup)1 clove garlic -- finely chopped1 pound skinless boneless chicken breasts -- cut into 1-inch pieces1 teaspoon salt1/8 teaspoon pepper1/2 lemon4 cups hot cooked couscousOR4 cups hot cooked riceProcedures: Heat oil in 10-inch skillet over medium-high heat. Cook bell peppers, </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/4367577929413737967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=4367577929413737967' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/4367577929413737967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/4367577929413737967'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-with-bell-peppers.html' title='Chicken with Bell Peppers'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-8140193941587699251</id><published>2007-10-14T17:20:00.000+07:00</published><updated>2007-10-14T17:37:37.272+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken with Fennel</title><summary type='text'>Ingredients :6 bone-in chicken breast halves (about 3 pounds)1/4 cup margarine or butter (1/2 stick) -- softened1 1/2 tablespoons chopped fresh basilOR1 1/2 teaspoons dried basil leaves1 tablespoon chopped fresh parsleyOR1 teaspoon dried parsley flakes1/2 teaspoon fennel seed1/8 teaspoon pepperProcedures: Heat oven to 375F. Place chicken, skin sides up, on rack in shallow roasting pan. Mix </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/8140193941587699251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=8140193941587699251' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/8140193941587699251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/8140193941587699251'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-with-fennel.html' title='Chicken with Fennel'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-7951916747005443947</id><published>2007-10-13T10:34:00.002+07:00</published><updated>2007-10-13T10:36:07.403+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken with Garden Vegetables</title><summary type='text'>Ingredients:1/4 cup wheat germ1 teaspoon chopped fresh basilOR1/4 teaspoon dried basil leaves4 skinless boneless chicken breast halves (about 1 pound)1/4 cup hot water1/2 teaspoon chicken bouillon granules1/4 cup water1 tablespoon lemon juice1 clove garlic -- crushed1 cup cut-up broccoli2 medium carrots -- cut into julienne strips1 medium red bell pepper -- cut into julienne strips1 small onion -</summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/7951916747005443947/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=7951916747005443947' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/7951916747005443947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/7951916747005443947'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-with-garden-vegetables.html' title='Chicken with Garden Vegetables'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-6804071943050427528</id><published>2007-10-13T10:34:00.001+07:00</published><updated>2007-10-13T10:34:44.712+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken with Orange Glaze</title><summary type='text'>Ingredients:3 pounds broiler-fryer chicken (3 to 3 1/2 pounds)1/2 cup honey2 tablespoons orange juice1 tablespoon lemon juice1/4 teaspoon ground nutmegProcedures: Heat oven to 375F. Fold wings of chicken across back with tips touching. Tie or skewer drumsticks to tail. Place chicken, breast side up, on rack in shallow roasting pan. Insert meat thermometer so tip is in thickest part of inside </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/6804071943050427528/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=6804071943050427528' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/6804071943050427528'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/6804071943050427528'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-with-orange-glaze.html' title='Chicken with Orange Glaze'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-3670852568711310228</id><published>2007-10-13T10:33:00.000+07:00</published><updated>2007-10-13T10:34:10.137+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken with Peppers and Artichokes</title><summary type='text'>Ingredients:1 (6 ounce) jar marinated artichoke hearts1/3 cup white wine or white wine vinegar4 skinless boneless chicken breast halves (1 pound)2 medium bell peppers -- each cut lengthwise into fourths4 medium green onions -- sliced (1/2 cup)1/4 teaspoon pepperProcedures: Drain marinade from artichoke hearts; reserve marinade. Mix marinade and wine in shallow nonmetal dish or heavy-duty </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/3670852568711310228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=3670852568711310228' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/3670852568711310228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/3670852568711310228'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-with-peppers-and-artichokes.html' title='Chicken with Peppers and Artichokes'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-2825782502284973078</id><published>2007-10-13T10:29:00.000+07:00</published><updated>2007-10-13T10:31:08.650+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken-Apple Pate</title><summary type='text'>Ingredients:1 pound chicken livers1/2 pound skinless boneless chicken breasts1 small onion -- cut in half1/4 cup half-and-half1/4 cup bourbonOR1/4 cup chicken broth1 teaspoon salt1/2 teaspoon ground nutmeg2 eggs1 cup shredded peeled apple (1 medium)Red onion or apple slices -- if desiredBread slices or crackers -- if desiredProcedures: Heat oven to 350F. Grease loaf pan, 8 1/2 - 4 1/2 - 2 1/2 </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/2825782502284973078/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=2825782502284973078' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/2825782502284973078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/2825782502284973078'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-apple-pate.html' title='Chicken-Apple Pate'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-3047577555724870022</id><published>2007-10-13T09:57:00.000+07:00</published><updated>2007-10-13T09:59:28.976+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken-Artichoke Toss</title><summary type='text'>Ingredients:3 cups uncooked radiatore (nugget) pasta (9 ounces)1 (6 ounce) jar marinated artichoke hearts -- undrained1 pound skinless boneless chicken breast halves -- cut into 1/2-inch slices3 cups sliced mushrooms (8 ounces)1 (7 ounce) jar roasted red peppers -- sliced3/4 cup chicken broth1/2 cup dry white wine (or nonalcoholic)OR1/2 cup apple juice1 tablespoon cornstarch1/2 teaspoon salt1/4 </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/3047577555724870022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=3047577555724870022' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/3047577555724870022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/3047577555724870022'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-artichoke-toss.html' title='Chicken-Artichoke Toss'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-1203949268829834017</id><published>2007-10-13T09:56:00.001+07:00</published><updated>2007-10-13T09:57:42.639+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken-Basil Noodles</title><summary type='text'>Ingredients:2 teaspoons olive or vegetable oil1 medium onion -- finely chopped (1/2 cup)1 clove garlic -- finely chopped3 medium tomatoes -- seeded and chopped (2 1/4 cups)2 cups cubed cooked chicken or turkey breast1/4 cup chopped fresh basil1/2 teaspoon salt2 cups uncooked cholesterol-free noodles (4 ounces)Procedures: Heat oil in 10-inch nonstick skillet over medium-high heat. Cook onion and </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/1203949268829834017/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=1203949268829834017' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/1203949268829834017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/1203949268829834017'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-basil-noodles.html' title='Chicken-Basil Noodles'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-4407404519640033144</id><published>2007-10-13T09:54:00.003+07:00</published><updated>2007-10-13T10:45:39.405+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken-Rice Casserole</title><summary type='text'>Ingredients:1/4 cup reduced-fat margarine1/3 cup all-purpose flour3/4 teaspoon salt1/8 teaspoon pepper1 1/2 cups skim milk1 cup chicken broth2 cups cut-up cooked chicken or turkey (about 10 ounces)1 1/2 cups cooked white riceOR1 1/2 cups cooked wild rice1/3 cup chopped green bell pepper1/4 cup slivered almonds2 tablespoons chopped pimiento1 (4 ounce) can mushroom stems and pieces -- </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/4407404519640033144/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=4407404519640033144' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/4407404519640033144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/4407404519640033144'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-rice-casserole.html' title='Chicken-Rice Casserole'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1430136706009525294.post-1795653870948006094</id><published>2007-10-13T09:54:00.001+07:00</published><updated>2007-10-13T09:54:45.386+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Meals'/><title type='text'>Chicken-Stuffed Mushrooms</title><summary type='text'>Ingredients:1/4 cup chopped onion (about 1 small)2 tablespoons chopped fresh cilantro3 tablespoons cholesterol-free egg productOR3 tablespoons egg white1 tablespoon Dijon mustard1 1/2 teaspoons finely chopped gingerroot2 teaspoons reduced-sodium soy sauce1 clove garlic -- finely chopped1/2 pound ground chicken12 large mushrooms -- stems removedProcedures: Heat oven to 450F. Spray cookie sheet </summary><link rel='replies' type='application/atom+xml' href='http://free-easy-recipes.blogspot.com/feeds/1795653870948006094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1430136706009525294&amp;postID=1795653870948006094' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/1795653870948006094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1430136706009525294/posts/default/1795653870948006094'/><link rel='alternate' type='text/html' href='http://free-easy-recipes.blogspot.com/2007/10/chicken-stuffed-mushrooms.html' title='Chicken-Stuffed Mushrooms'/><author><name>rakalap</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06150495760157597687'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>